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Our Chiropractic Techniques

We use a number of highly-effective traditional adjusting approaches to help improve spinal biomechanics. The approach we use is based on our clinical judgment and findings and years of experience. Our chiropractor Nasim uses pain relief methods that are effective and drug free. These techniques are age appropriate, gentle and safe.

"As a chiropractor our techniques are age appropriate and are suitable for all age groups. The techniques are gentle and safe, with many years of ongoing clinical experience, my commitment is to provide the most effective service I can deliver." Dr. Nasim

Feel free to contact SPINE CHIROPRACTIC and our Chiro Nasim can discuss any queries concerning treatment techniques. The primary adjusting techniques we use include: 

Diversified (Manual Adjustment): 

After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints.

Activator Methods (Instrumental/Gentler Technique)

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust.

Applied Kinesiology

Testing the strength of specific muscles of your body helps us find structural, chemical and mental problems and monitor your results.

Thompson Methods

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let us know. We want you to relax, enjoy and fully benefit from your chiropractic care.

ART/Soft Tissue Technique

Active Release Technique is used for scar tissue recovery in strains and muscular injury. This technique is very effective and involves the patient to actively be engaged in stretching the muscle while the practitioner is working on the trigger point.

Dry Needling (Acupuncture needles):

Acupuncture needles are used to do muscular needling technique to help alleviate neuromuscular pain and in combination with chiropractic and soft tissue, achieve great result in patient's progress. 

Cupping : 

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Foot Orthotics

Correct posture starts at your feet and by measuring your gait, we can help you pick out flat feet, high arch, knee intorsion and hip misalignments. Custom made orthotics are available as an option to aid patients correct their misalignment. Sleep Assessment Including Pillow and Mattress Suitability Let us know what pillow you are using and we can show you our top recommendations to achieve best sleep minimising head and neck pain by using the wrong pillow. Your mattress should be changed every 10 years and your pillow every 3 years. How old is yours?

Exercise Programs

Customising exercises to target each patients need, is an important part in the patients treatment plan.

Ergononmical Assessment

Having a proper work ergonomic assessment can help: -Assist workers in adopting correct postures and safe body mechanics; significantly decreasing injury risk -Maximise an individual’s comfort at work, increasing productivity -Provide education for workers regarding the importance of taking appropriate postural breaks and using correct stretching techniques to manage or prevent discomfort.